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Offerings

Massage Techniques I offer Include:

  • Swedish

  • Myofascial

  • Trigger Point

  • Neuromuscular Therapy

  • Medical

  • Sports

  • Active Stretching

  • PNF

  • Deep Tissue: Pressure is applied as appropriate to accomplish therapeutic goals.

  • And More

 

These modalities are integrated into the massage session based on your specific needs and my assessment. If you desire a massage focused on one or two of these modalities, we can certainly do that. Your needs are always the most important consideration. If my plan and techniques for the massage do not agree with you for any reason, I will change my plan and techniques. My goal is always to provide you with a lasting therapeutic massage experience. Please contact me with any questions you have.

CranioSacral Therapy is a hands-on technique, utilizing, for the most part, a very light touch. This subtle therapy can have profound therapeutic effects by facilitating the release of tension and obstruction in the deep connective tissue (fascia) layers in the body. This therapy is conducted with the client fully clothed and generally takes about 60-70 minutes. At minimum, the vast majority of people receiving this therapy experience a unique and profound quality of relaxation.

Reiki Therapy is a hands-off technique that is purely energetic by nature. Universal Life Force Energy, (Ki or Chi), creates and maintains physical, emotional and mental health and balance in body and mind. The Reiki practitioner facilitates the introduction of this energy which restores and maintains a balanced and healthy body and spirit.

Chair Massage

At Work: A 10-15 minute Chair massage can bring many significant benefits with minimal time taken away from your desk or project. A mere 10-15 minutes of massage can decrease mental and physical stresses and pains and increase potential for productivity, creativity and tolerance.

 

Social Gatherings: Birthday parties, Wedding Showers, Bat Mitzvahs, Bar Mitzvahs, and more. Chair massages are a great way to help celebrate your event.

Please contact me to discuss details and how I may best serve you, your coworkers, friends, family or guests. Serving Westchester and Fairfield counties.

Rates


Office:  60min: $135   90min: $190

In-Home:  Rates for home visits start at $180 for 60min depending on travel time and whether a massage table is available at the home. Please call for a precise fee.

Corporate or Social Events: Please contact me for rates.

 

Please provide notification of at least 24 hours for any cancellation.

Office Hours:

Monday: 9am - 8pm

Tuesday: 9am - 8pm

Wednesday: 9am - 8pm

Friday: 9am - 8pm

Saturday: 9am - 5pm

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